Chinese Food
[Beima food] sesame seaweed
(102918 views)![[Beima food] sesame seaweed](https://cp1.douguo.com/upload/caiku/9/4/5/yuan_94e111441cb8016f69a2bebadc80dea5.jpg)
The main idea of sharing seaweed this time is to add some seaweed to the meat floss. First, Titian is more delicious. Second, the nutritional value is much higher. My grandmother's hometown is rich in laver. My mother has always brought laver from my grandmother. Don't ask me if I can buy it better than I can. Because I never eat Porphyra. Do they taste like Porphyra?.... So, after this time, I asked my grandmother for laver... The edible species of thallus in Porphyra. Porphyra is rich in nutrition. Its protein content is higher than kelp. It also contains more carotene and riboflavin. 24-28g protein and fat per 100g dried Porphyra Zero point nine G, carbohydrate 31-50g, calcium 330 mg, phosphorus 440 mg, iron 32 mg, carotene one point two three Mg, riboflavin two point zero seven Mg, niacin Five point one Mg, alanine 3.4g
Cooking ingredients
Cooking Steps
Step1:Prepare the material. Tear the laver into small pieces.
Step2:Soy sauce on your hands.
Step3:Grasp the laver evenly, and make the laver absorb the soy sauce and become soft.
Step4:Heat the pan. Turn to a low heat and pour in the cooking oil.
Step5:Stir fry sesame seeds.
Step6:Then put the laver in the pot and stir continuously.
Step7:Pull the laver around the pot. Pour the sugar powder into the center of the pot. Then turn the fire. Dissolve the sugar powder into amber syrup.
Step8:After the sugar dissolves, quickly stir fry it with seaweed and sesame and mix well to make it out of the pot.
Step9:It's very crispy when it's out of the pot. Put it in a sealed box and keep it.
Step10:Finished product.
Step11:The prepared sesame seaweed can be directly added to the meat floss.
Step12:Take it to bibimbap. Really don't be so delicious...
Cooking tips:There are skills in making delicious dishes.
