Corn flour, as the name implies, is the powder made of corn. Eating is good for the body. It also has the functions of reducing weight, blood pressure and blood fat. In addition, cornmeal has the effect of improving eyesight and memory. As a coarse grain, it is rich in calcium. It's made into pancakes with red beans. It's very healthy.
Step1:In a large bowl, place cornmeal and medium gluten flour (as shown in the picture) on both sides. Put a little sugar on the top.
Step2:Take a proper amount of hot water and heat cornmeal to make it paste. Stir with chopsticks while scalding. Then mix with medium gluten flour to form a ball.
Step3:And wake up in soft dough for about ten minutes.
Step4:Rub the dough into long strips and divide into small dough of the same size.
Step5:Roll the dough into a round shape and wrap it with bean paste.
Step6:Close up.
Step7:Then press it gently.
Step8:Put in a little oil in the pan and fry until both sides are golden.
Step9:It's delicious.
Step10:Coarse food has also won the favor of my children.
Cooking tips:Be sure to blanch the cornmeal in hot water to change the molecules, and then use a small amount of water to mix the flour. This taste is more delicate. You can make bean paste by yourself or buy it on the market. There are skills in making delicious dishes.