The way to cook coarse grains and fine grains is to work hard to make a grain breakfast for yourself and your family. Purple rice is a variety of rice that encourages the whole family to have a day. The main ingredients of purple rice are lysine, tryptophan, vitamin B1, vitamin B2, folic acid, protein, fat and other nutrients, as well as iron, zinc, calcium, phosphorus and other mineral elements needed by the human body. It has the functions of Tonifying Qi and blood, warming stomach and spleen, nourishing liver and kidney, relieving cough and asthma, etc. Black sesame has the functions of nourishing the liver and kidney, moistening the five internal organs, benefiting the Qi, filling the brain and marrow. It is also well known for its dark hair and nourishing the face. -
Step1:Prepare materials. Purple rice needs to be cleaned and dried in advance. Black sesame is ground into powder.
Step2:Purple rice into the dry mill. Start the machine. Grind into purple rice powde
Step3:Sift the ground rice powder twic
Step4:Separate the egg yolk from the egg white. Add 20g of fine sugar (for 30g of egg white). Beat evenl
Step5:Then pour in walnut oil. Stir wel
Step6:Pour in pure milk. Beat wel
Step7:This is whipped yol
Step8:Purple rice flour is sifted and added to the yolk liqui
Step9:Mix wel
Step10:Then sift in the black sesame powde
Step11:Mix well. Set asid
Step12:Drop a few drops of lemon juice into the egg whit
Step13:Whisk with electric beater at low speed until there are thick bubbles. Add 10g suga
Step14:Continue to send bubbles to fine. Add 10g sugar to continue high speed
Step15:Middle and high speed until there are lines. Add the remaining 10g suga
Step16:I've been sent to pick up the top of the egg beater with a sharp upright angl
Step17:Take 1 / 3 of the protein cream into the purple rice yolk paste. Stir evenl
Step18:Then continue to add 1 / 3 of the protein paste to the purple rice paste. Continue to stir evenl
Step19:Finally, pour all the puree into the remaining protein cream. Stir evenl
Step20:Coat the inner wall of the 6-inch mold with walnut oil. Pour in the purple rice cake past
Step21:Because the mold is a live bottom. So cover the bottom with tin foil to avoid infiltration. cover the fresh-keeping film. After the big fire is fired, steam it for 40 minutes. Then turn off the fire and simmer for 5 minutes
Step22:Take it out and cool it for demouldin
Step23:When you eat, you can reheat it. Or you can eat it directly
Step24:Combination of purple rice and black sesame. Fragrant and soft glutinous. A breakfast of grains. Grains for a whole day. It is suitable for both the old and the young.
Cooking tips:1. You can buy the ready-made purple rice flour without a dry mill; 2. When turning the cake paste, you should pay attention to the way of turning the J-shape up and down to avoid defoaming; 3. If there is no lemon juice, you should use white vinegar instead; 4. People who are allergic to purple rice and black sesame should be careful. There are skills in making delicious dishes.