Avocado and banana puree for baby recipe-Chinese Food-best chinese food recipes-cooking food

Avocado and banana puree for baby

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Your baby's intestines and stomach are very delicate. When you start to add complementary food to your baby, you may have constipation. We should pay special attention to the nutritional balance of the diet when we add supplementary food to the baby. At the same time of supplementing protein and fat, we should balance the intake of water and dietary fiber. Once appear stubborn constipation is bad. But constipation can not be improved by one or two complementary meals. It needs more attention from Baoma. It can promote gastrointestinal peristalsis and defecation. The nutritional value of avocado is very high. Its nutritional composition is especially suitable for infants. Therefore, many foreign pediatric experts call avocado as super baby food. Banana can promote gastrointestinal peristalsis, moisten intestines and relieve constipation. The aroma of avocado and the sweetness of banana are not only delicious, but also nutritious. It's especially suitable for babies who are just adding complementary food. Mother must not miss this auxiliary food.

Cooking ingredients

well done avocado:1

ripe banana:one

Cooking Steps

Step1:Ingredients preparation - avocado, banana, warm water or formula. Tip - the amount of each ingredient is optional. It can be used according to the baby's preferenc

Step2:Cut the avocado in half. Scoop out the pulp.

Step3:Cut the banana into small pieces.

Step4:. put the banana avocado into the blender, pour some warm water or formula milk, and mix it into a paste. Tip - if you don't have a blender, you can mash avocados and bananas with a stick or spoon.