I want to have beautiful skin. Eat kiwi fruit more. Its vitamin C content is twice as strong as that of citrus. It has the effect of nourishing the spleen and appetizing the stomach. It can replenish qi and clear the intestines. Adults and children can eat it~-
Step1:Prepare material
Step2:Soak the tremella in water for 30 minutes. Remove the yellow hard substance from the root of Tremella with scissors and tear it into small pieces. Keep soaking for 10 minute
Step3:Soak the lotus seeds in water for 1 hour.
Step4:Put enough water in the pot. Pour the tremella into the health pot and start cooking. Enough water, because it's going to boil for half an hou
Step5:Deal with kiwi when the tremella is cooke
Step6:Skin it firs
Step7:Cut into small pieces. Set aside.
Step8:Put in some ice sugar and boil.
Step9:Turn off the heat. Put the kiwi fruit in the pot. Stir well and serv
Step10:Beautiful frui
Cooking tips:There are skills in making delicious dishes.