I want to have beautiful skin. Eat kiwi fruit more. Its vitamin C content is twice as strong as that of citrus. It has the effect of nourishing the spleen and appetizing the stomach. It can replenish qi and clear the intestines. Adults and children can eat it~-

Step1:Prepare material

Step2:Soak the tremella in water for 30 minutes. Remove the yellow hard substance from the root of Tremella with scissors and tear it into small pieces. Keep soaking for 10 minute

Step3:Soak the lotus seeds in water for 1 hour.

Step4:Put enough water in the pot. Pour the tremella into the health pot and start cooking. Enough water, because it's going to boil for half an hou

Step5:Deal with kiwi when the tremella is cooke

Step6:Skin it firs

Step7:Cut into small pieces. Set aside.

Step8:Put in some ice sugar and boil.

Step9:Turn off the heat. Put the kiwi fruit in the pot. Stir well and serv

Step10:Beautiful frui
Cooking tips:There are skills in making delicious dishes.