Warm and beautiful fruit soup

kiwi fruit:2 lotus seed:5 water:500ml Tremella:half crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/7/d/7/yuan_7d520644582ba2f9ee5c766a05ce9f37.jpg

Warm and beautiful fruit soup

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Warm and beautiful fruit soup

I want to have beautiful skin. Eat kiwi fruit more. Its vitamin C content is twice as strong as that of citrus. It has the effect of nourishing the spleen and appetizing the stomach. It can replenish qi and clear the intestines. Adults and children can eat it~-

Cooking Steps

  1. Step1:Prepare material

  2. Step2:Soak the tremella in water for 30 minutes. Remove the yellow hard substance from the root of Tremella with scissors and tear it into small pieces. Keep soaking for 10 minute

  3. Step3:Soak the lotus seeds in water for 1 hour.

  4. Step4:Put enough water in the pot. Pour the tremella into the health pot and start cooking. Enough water, because it's going to boil for half an hou

  5. Step5:Deal with kiwi when the tremella is cooke

  6. Step6:Skin it firs

  7. Step7:Cut into small pieces. Set aside.

  8. Step8:Put in some ice sugar and boil.

  9. Step9:Turn off the heat. Put the kiwi fruit in the pot. Stir well and serv

  10. Step10:Beautiful frui

Cooking tips:There are skills in making delicious dishes.

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