Chinese Food
Baby dry immune poor in autumn? Stewed pumpkin. It has many benefits.
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Pumpkin stew with fresh vegetables is a kind of all-around supplementary food, which is rich in carotene and vitamin A. It is suitable for babies at all stages to add pumpkin puree from 6 months to 12 months. Today, I use pumpkin directly as a container. I use pumpkin mud to make soup. It has a cute appearance and rich connotation. It will win many little fans to stew pumpkin. It has many benefits of nutrition and digestion.
Cooking ingredients
Cooking Steps
Step1:Cut and cover the pumpkin. Remove the seeds.
Step2:2 put the pumpkin into the auxiliary food machine and steam for 5 minutes.
Step3:3 use a small spoon to remove the meat from the pumpkin.
Step4:4 squash is mashed. PS moms can also use grinding bowls to grind fine.
Step5:Boil water in 5 pots. Add white mushroom and baby cabbage and blanch. PS - moms can blanch the white mushroom until it's done, and then put it into the baby dish blanching water.
Step6:6 chopped white mushroom. PS white mushroom is not easy to digest. Mum must chop it up.
Step7:Cut the stems and leaves of baby cabbage obliquely; cut the sausage into small pieces. (homemade sausage can also be replaced by other ingredients) PS vegetable stem oblique cutting can effectively cut off the crude fiber, making it easier for baby to chew and digest.
Step8:8 ginger with boiling water. PS - moms should use the boiled water just cooked. This can make ginger taste better.
Step9:9. Remove the head of fresh shrimp. Peel off the shell after the end. Remove the thread with toothpick. PS fresh shrimps can be frozen in the refrigerator for 10 minutes in advance, which makes it easier to shell and remove the shrimp line.
Step10:Soak 10 fresh shrimps in ginger water for 10 minutes to remove fishiness. PS- ginger water must be cool before use, so as not to affect the formation of the shrimp slide.
Step11:11. Chop the shrimp into mud.
Step12:Boil water in 12 pots. After boiling, pour in pumpkin puree. Stir well, turn the heat to boil again. Put in baby cabbage, white mushroom and homemade sausage.
Step13:Put the shrimp mud into the pot.
Step14:Cook for another 2 minutes. PS - mothers can adjust the cooking time according to the actual situation and baby's chewing ability.
Step15:Put it into the empty pumpkin container. It's finished_ ∩)O~
Cooking tips:Tips: 1. Add the water-soluble fiber contained in pumpkin. It can work for a long time in the intestines. It can prevent constipation. In this auxiliary food, mothers can also add some homemade mushroom powder, shrimp skin powder, meat floss and so on. The taste will be better. 2. Huang Ma said... Autumn is dry. In addition to more water, we can add pumpkin, which is rich in vitamin A and vitamin E, to enhance their immunity and improve the symptoms of autumn dryness. In addition, mothers can also pay more attention. Try to make the auxiliary food delicious and good-looking. Let the baby love eating. 3. Huang Ma loves to say that when she goes to the shrimp line, she can cut a knife between her back and abdomen. It's more convenient. White jade mushroom is not easy to chew and digest. It is suggested that mothers should blanch it until it is ripe. 3 Moms
