Chinese Food
Fried shrimps with mushroom and broccoli
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Hello, everyone. I'm minruyi. In autumn, especially after the equinox. As the weather gets cooler, the metabolism of the human body will slow down. The functions of the digestive tract and intestines will also weaken. In addition, in autumn, people's appetite will increase greatly. They want to eat all kinds of delicious food. This will make a large part of the population have a feeling of intestinal obstruction. In fact, they should eat more nutritious vegetables to clear the intestines and expel toxin and help digestion. -
Cooking ingredients
Cooking Steps
Step1:Prepare all ingredients
Step2:Remove the shell of fresh shrimps and take shrimps. Wash the shrimps and put them into a bowl. Add a little black pepper, a small spoon of cooking wine, a little salt and corn starch. Mix and marinate for a while
Step3:Blanch broccoli in hot water for one minute, pull out the cooling water for standb
Step4:At this time, the shrimps are marinated. Put oil in the pot and heat it. Fry the shrimps first, then put them in the pot. Then use them later. Don't fry the shrimps too old. Just look at the color one red one roll. You can get out of the pot.
Step5:Add oil to the pot. Stir fry the garlic, pepper, crab mushroom and white jade mushroom together to make the flavor. Add a little soy sauce to improve the flavor and freshness. Stir well.
Step6:Add another spoonful of hot water and cook it for less than a minute. It's mainly to make the mushroom taste fresh. It's also cooked by the way. It looks delicious
Step7:At this time, put the broccoli in and stir fry it. Stir for less than 1 minute and add a little salt. Stir well. Don't add too much salt, because shrimp itself is pickled. Raw soy sauce is also salty.
Step8:If you don't mind, you can add some chicken essence
Step9:Original works of minruyi - like collectio
Cooking tips:[tip] many people can't fry broccoli well. Maybe it's because they can't cook it. It's wrong. Remember that blanching and scalding can lock up nutrition. The color is more green. When frying, you will not inhale too much oil. It will even damage nutrition and discoloration. It's better not to use the finished shrimp. You can make your own dishes fresh and tender.
