Chinese Food
Sweet potato and strawberry ball with coconut
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Strawberry is a kind of fruit that people like very much. It is delicious, red and tender. It is sweet and sour and has strong fragrance. It is a rare fruit with good color, fragrance and taste. Therefore, it has the reputation of fruit Queen . It is rich in vitamin C, vitamin A, vitamin E, carotene, cellulose, pectin, anthocyanin and other nutrients. The content of vitamin C is only second to that of fresh jujube, kiwifruit and hawthorn. It is higher than that of apple, pear, orange, grape, etc. the content of bioactive substances is also rich, such as polyphenols, flavonoids, anthocyanins, etc. the antioxidant capacity is 2 of apple, peach, pear, tomato, orange, kiwifruit ~ 11 times. Purple sweet potato is very beautiful as soon as its name is heard. It not only has the nutrition of common sweet potato, but also is rich in selenium and anthocyanin. Often eat any one of them. I always think it will be single after a long time. Change the way of eating. This time, combine strawberry and purple potato perfectly to make a purple potato, strawberry and coconut ball. The fresh strawberry is wrapped in purple. Not only does it look complete
Cooking ingredients
Cooking Steps
Step1:Steamed and peeled sweet potato.
Step2:Pressed into mud.
Step3:Ready strawberries.
Step4:30 grams each.
Step5:Pick up one of them and press it toward the middle. Make a groove like dumpling to put strawberries.
Step6:Put in the strawberries. Slowly push the surrounding purple potatoes evenly inward and slowly close the mouth.
Step7:Put it in a dish with coconut and shake it gently until the whole purple potato is evenly pasted with coconut.
Step8:Take one and cut it from the middle. Expose the strawberries in it and then set the plate.
Step9:Finished products. Beauty.
Cooking tips:Pay attention to the head and tail of strawberries when cutting the ball. In order to cut the strawberries from the center, it's better to make a mark when putting them in. There are skills in making delicious dishes.
