[10m +] red date cake for nourishing qi and blood and helping digestion recipe-Chinese Food-best chinese food recipes-cooking food

[10m +] red date cake for nourishing qi and blood and helping digestion

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Traditional Chinese medicine says that children usually have more liver and less spleen. That is to say, children are more likely to have spleen deficiency and lack of Qi and blood. The effect of red jujube is just to Nourish Qi and blood. It is suitable for those with weak spleen and stomach. Of course. Spleen deficiency is not a problem that can be solved in two days a day. It needs long-term conditioning~

Cooking ingredients

three drugs:1

date:15

flour:20g

Cooking Steps

Step1:Wash the dates and soak for 15 minute

Step2:Three medicines, peeled and cut (itchy parents can wear gloves

Step3:Steam three herbs and red dates for 25 minute

Step4:Red jujube peeled, cored and mashed into mu

Step5:Three drugs press into mu

Step6:Mix the three herbs with jujube. Add flour and water. Slowly add. Paste it

Step7:Let the mixed mucus stand for 20 minute

Step8:Pour into container and compac

Step9:Water boil. Steam for 15 minute

Step10:Demoulding. It's better when it's coo

Cooking tips:Red dates are suitable for babies with weak spleen and stomach. If their tongue coating is thick and greasy, it is not suitable to eat too much. It is also not recommended to eat when they suffer from malnutrition and parasitosis. It is also not recommended to eat when they have toothache. There are skills in making delicious dishes.