Chinese Food
[10m +] red date cake for nourishing qi and blood and helping digestion
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Traditional Chinese medicine says that children usually have more liver and less spleen. That is to say, children are more likely to have spleen deficiency and lack of Qi and blood. The effect of red jujube is just to Nourish Qi and blood. It is suitable for those with weak spleen and stomach. Of course. Spleen deficiency is not a problem that can be solved in two days a day. It needs long-term conditioning~
Cooking ingredients
Cooking Steps
Step1:Wash the dates and soak for 15 minute
Step2:Three medicines, peeled and cut (itchy parents can wear gloves
Step3:Steam three herbs and red dates for 25 minute
Step4:Red jujube peeled, cored and mashed into mu
Step5:Three drugs press into mu
Step6:Mix the three herbs with jujube. Add flour and water. Slowly add. Paste it
Step7:Let the mixed mucus stand for 20 minute
Step8:Pour into container and compac
Step9:Water boil. Steam for 15 minute
Step10:Demoulding. It's better when it's coo
Cooking tips:Red dates are suitable for babies with weak spleen and stomach. If their tongue coating is thick and greasy, it is not suitable to eat too much. It is also not recommended to eat when they suffer from malnutrition and parasitosis. It is also not recommended to eat when they have toothache. There are skills in making delicious dishes.
