The processing of coarse grain is simple, and the taste is a little rough. But because of this, many fine grain ingredients are preserved in coarse grain. Coarse grains are rich in vitamins, plant fibers and enzyme inhibitors, which are good for our health. For coarse food, we should eat more, but not more, because over eating coarse food also has disadvantages. Coarse and fine combination is the scientific diet principle. -
Step1:Add boiling water to millet noodles and stir them into floccules.
Step2:Add medium gluten flour and yeast water.
Step3:And into a soft and hard dough.
Step4:Put it in a warm place for the first fermentation. The first fermentation is twice the original size.
Step5:After the sweet potatoes are steamed, peel them. Press them into mud with a spoon. Put in a tablespoon of bean paste.
Step6:Stir evenly to make it into sweet potato and bean paste filling.
Step7:Take out the fermented dough, exhaust and divide it into several equal parts.
Step8:Roll the dough into a circle, press out a meter shape, and cut a small hole at the edge with a knife.
Step9:Squeeze the dough together along the cutting edge. Put the sweet potato and bean paste in the middle.
Step10:Close the petals around to the middle, dip them with a little water, and stick them together.
Step11:Put it into a steamer. Make a second fermentation. At the end of the second engine, turn to medium heat and steam for 12 minutes.
Step12:The filling of sweet potato and bean paste is sifted and decorated in the steamed flower bag.
Step13:Delicious and good-looking millet sweet potato flower bag. You can also try it.
Cooking tips:Don't lift the pan immediately after steaming. Simmer for five minutes before opening the lid. There are skills in making delicious dishes.