Chinese Food
Stir fried duck kidney
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Duck kidney is sweet and mild, with carbohydrate, protein, fat, niacin, vitamin C, vitamin E, calcium, magnesium, iron, potassium, phosphorus, sodium, selenium and other minerals. Eating duck kidney can strengthen stomach and spleen. Because of its high content of iron, proper consumption can supplement iron and Qi. -
Cooking ingredients
Cooking Steps
Step1:Wash duck kidney. Cut one duck kidney into 4 part
Step2:Cut the surface first and cut it into a balanced pattern. The size is optional. Do not cut it
Step3:In the vertical position, re balance the cutting pattern. The vertical cutting pattern will be cut every three cuts. The waist flower will be finished
Step4:Dry pepper is soaked in water. Children need to use red pepper. Cut into small pieces with green pepper hob
Step5:Put a proper amount of cooking oil in the pot. Stir fried ginger shred
Step6:Pour in the cut duck kidney and stir fr
Step7:Add cooking wine and stir fry after discoloration. Add soy sauce and oyster sauce. Stir fry with salt for 2 minutes and then leave the pot for standby
Step8:Put oil in the pot. Take out the dried pepper and stir fry. Pour in the green pepper and stir fry evenly
Step9:Pour in duck kidney. Stir in salt and stir fry for about 1 minute
Step10:Finished produc
Step11:Finished produc
Cooking tips:The children use red peppers. They are sweet but not spicy. The children like to eat delicious dishes with skills.
