Chinese Food
Spicy lotus root slices
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Cooking ingredients
Cooking Steps
Step1:Cut lotus root into two ends. Peel, wash and slice. Put water in the pot to boil. Put lotus root and blanch i
Step2:The lotus root is blanched thoroughly, and then it is fished out with a hedge. It is cooled in cold water. Shred ginger, beat garlic and dice. Cut red pepper into small pieces for standb
Step3:Heat up the oil in the pot. Heat up the oil, then add the pepper and pepper. Stir fry the garlic and ginger after the fragrance. Stir fry the lotus root slices with water contro
Step4:Add sugar, salt, monosodium glutamate and sesame oil to taste, and leave the po
Cooking tips:Lotus root has medicinal value. Raw food can clear away heat and moisten lung, cool blood and remove blood stasis; cooked food can strengthen spleen and appetizer, stop diarrhea and strengthen essence. The old people often eat lotus root. It can adjust the appetizer, benefit the blood and marrow, calm the mind and strengthen the brain. It has the effect of prolonging life. There are skills in making delicious dishes.
