Chinese Food
Cathy eat nutrition the best dumpling? It must be fennel pork
(103166 views)
Cathy nutrition class - anise contains a variety of nutrients, especially calcium, iron, carotene, riboflavin and vitamin C. regular eating anise can prevent gingival redness, tooth loosening and bleeding spots on the whole body skin. Cathy recipe optimization - the traditional fennel dumplings are filled with streaky pork. Although the taste is better, it will increase the calorie intake. I choose to use the lean meat bag this time. In fact, the taste is very good.
Cooking ingredients
Cooking Steps
Step1:Flour is made into dough with water. Cover and wake up for two hour
Step2:Stew pork into stuffing or mash it into meat stuffin
Step3:Remove the old leaves and stems from the fennel, wash and drain the water, and chop them for us
Step4:Add cooking wine, scallion foam, ginger foam, pepper foam, soy sauce, olive oil, salt and five spice powder to the meat filling. Stir in one direction. This step is very important. Otherwise, the fennel filling will not stick
Step5:Put in the cut fennel. Continue to stir in the same direction as befor
Step6:Take out the dough and knead it smoothly. Empty the dough in the middle. Keep pinching the dough with both hands as shown in the figure. Then cut the dough from the middle and lay it flat on the chopping board and knead it into a long strip of uniform thickness
Step7:Use a knife to cut the dosage of the same size. Sprinkle some noodles. Stick flour on all sides of the dosage. Then press it to be flat. Lift the left side and turn it around. Roll it with the right hand
Step8:The middle is aligned and pinched. Then the dumplings are folded with both hands. It's just after the dumplings are wrapped and there's no sagging left
Step9:Boil the dumplings with water and put them in the pot. You can get out of the pot at three o'clock
Step10:There's no missing stuffing. The skin is thin and the stuffing is big. It's served with sauce. One bite at a time. It's a fragrance
Cooking tips:1. A good noodle can be wrapped. It's better to wake up a little longer for taste and feel. It's OK for an hour or two. 2. If the noodles are left, it is OK to make pasta or pancake; if the stuffing is left, it is OK to make meatballs or liven the noodles. There are skills in making delicious dishes.
