Chinese Food
Chinese wolfberry Decoction
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The beauty recipe in Sun Simiao's thousand gold recipe. Wolfberry has the functions of nourishing liver and kidney, delaying aging; rice wine can promote blood circulation and remove blood stasis, beautify and nourish the face. Medlar decoct combines the two together. With honey, it is a kind of delicious food therapy that can nourish yin, activate blood, invigorate kidney and brighten eyes. Women are more likely to form blood stasis constitution. First, because of sensitivity and Emotionalization, it will cause liver stasis, which will lead to blood stasis; second, they do not pay attention to keeping warm. Cold generates stasis. Blood stasis physical performance is dysmenorrhea, long spots on the face. So it is particularly important to promote blood circulation and remove stasis. It's very useful for women to eat more blood activating and stasis removing foods in daily life. Medlar Decoction contains medlar for nourishing liver and kidney, and rice wine for promoting blood circulation and removing blood stasis. It's easy and quick to drink.
Cooking ingredients
Cooking Steps
Step1:(ancient people didn't have the advanced equipment like cooking machine. It was a bit cumbersome to crush the wolfberry. After the analysis of the orange, they decided to simplify the operation steps for everyone.) Prepare rice wine and wolfberry. Wash wolfberry with water.
Step2:Put the washed wolfberry directly into the blender and break it.
Step3:Put the medlar and rice wine together in the pot. Boil for about 30 minutes on a low heat. Keep stirring to prevent sticking. (don't use iron pot
Step4:Boil it into paste. Add some honey. Put it in a clean glass container. Keep it in the refrigerator.
Step5:Take 1 or 2 spoons of warm water in the morning and evening every day. Two weeks at a time. Too much for storage.
Cooking tips:There are skills in making delicious dishes.
