Water bamboo is known as water ginseng for its rich nutritional value. Its texture is fresh, tender, sweet and solid. It is regarded as a good vegetable. Zizania latifolia is sweet and cold in taste; it has the functions of dispelling heat, promoting body fluid, arresting thirst, diuresis, dehumidification and general benefits; it also has the functions of tonifying deficiency, strengthening body and beauty and reducing weight. Because of its low calories, high water content and easy to feel full after eating, Zizania latifolia has become a favorite diet product. It contains soybean alcohol, which can clear away the active oxygen in the body and inhibit the activity of tyrosinase, so as to prevent the formation of melanin. It can also soften the cuticle on the skin surface and make the skin smooth and greasy. The bamboo shoots I use here are also the immature ones. They have been on the market in large quantities during this period of time. They are delicious for frying meat, scrambled eggs and making soup
Step1:This is the bamboo shoot. It's quite tende
Step2:Wash and cu
Step3:Sliced mea
Step4:Raw soy sauce, corn starch, pepper and monosodium glutamate are added to the meat to make it starche
Step5:Oil on the pot, heat up the shredded mea
Step6:Stir fry till the color change
Step7:Sheng Ch
Step8:Stir fried bamboo shoots with oil in the bottom of the po
Step9:Stir fry the shredded meat quickly. Season with pepper and monosodium glutamat
Step10:Deliciou
Cooking tips:Without water bamboo shoots, they are delicious. You don't need to add onion, ginger and garlic to make dishes delicious.