Chinese Food
Lettuce with garlic
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Add a large amount of garlic when frying lettuce. It not only has a unique flavor, but also has the functions of sterilization, anti-inflammatory and hypoglycemic. It can even nourish the brain. If the lettuce leaves are large, it is recommended to tear them into pieces by hand. It will be crisper than the knife cut. It can also reduce the loss of nutrition. But remember, it doesn't take too long to fry or cook lettuce, so as to keep the crispy taste of lettuce. It's not easy to keep the fresh and sweet taste of green vegetables. It's very important to master the fire. Move quickly. This dish is definitely the one you should learn most.
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Heat the oil in a hot pot. Add the garlic and stir fry
Step3:Put in the cleaned lettuce
Step4:Add appropriate salt after slight discoloration
Step5:Stir fry twice more and put into the plate.
Step6:The table is on.
Cooking tips:This simple quick fried dish pays great attention to the fire. The fire should be big and the action should be fast. In this way, the vegetables can be kept green and the nutrition will not be lost. There are skills in making delicious dishes.
