Chinese Food
Cathy eat and nourish stir fried cabbage
(103402 views)
Cathy eats nutrition at the same time - adults should eat at least 500g of vegetables every day. At least half of them are green leafed vegetables. Cabbage is one of the main green leafed vegetables in summer. It is rich in vitamins, minerals and dietary fiber. It has the functions of clearing heat and detoxification, cooling blood and hemostasis, nourishing yin and moistening dryness, dehumidification and defecation.
Cooking ingredients
Cooking Steps
Step1:Wash the cabbage and break it into even sized section
Step2:Chopped scallion and garlic for standb
Step3:Add oil to the pot and heat it up. Put the onion and half of the garlic in the pot and stir fr
Step4:Add salt, five spice powder, soy sauce and stir fry wel
Step5:Then add the other half of garlic, and you will be out of the pot
Step6:The finished product is as follows. It is nutritious, healthy, delicious and delicious
Cooking tips:1. Cabbage needs to be stir fried quickly. 2. There are skills in cooking with less oil and salt.
