Steamed bass for baby

bass:1 salt:moderate amount children's soy sauce:moderate amount onion:one ginger:moderate amount https://cp1.douguo.com/upload/caiku/9/9/7/yuan_99480012427f38b46a613d6254e25a77.jpeg

Steamed bass for baby

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Steamed bass for baby

Eat more fish. Babies will be smarter. Hemp usually is not convenient to buy or can't tell the truth of the sea fish. You can choose bass for your baby. Perch is rich in protein, B vitamins, calcium, magnesium, zinc and other nutrients. The important thing is that its DHA content is 18% 20% of its fatty acid. It is more than common fish such as silver carp and mandarin fish. There are two ways to make bass today, which are suitable for adults and children.

Cooking Steps

  1. Step1:Ingredients preparation - bass, children's soy sauce, salt, lemon, onion, ginger, cooking oil.

  2. Step2:Wash the bass. Make a few cuts on it. It's easy to taste.

  3. Step3:Squeeze some lemon on the fish. Spread it evenly. Tip lemon juice can not only remove fishy smell, but also make fish more delicious. But don't squeeze too much, so as not to have too much acid.

  4. Step4:Spread the salt evenly on the fish, and also on the belly.

  5. Step5:Sliced scallio

  6. Step6:Put the onion and ginger in the belly of the fish. Marinate for more than ten minutes. Let it taste good.

  7. Step7:Boil the water in the steamer. Put in the fish. Steam over high heat for 12 minutes. Turn off the heat and simmer for a few minutes.

  8. Step8:After steaming, pour out the steaming water from the plate. Take out the scallion and ginger from the fish belly and give them to the baby. Pay attention to fish bones when you give them to your baby. Tip - steamed fish has a strong fishy smell. It's better to pour it out. If you don't mind, you can also do it. Onions and ginger are very irritant. Children should eat less.

  9. Step9:A baby fish can't finish eating. Hemp can take out what the baby eats. Then it can be made into scallion oil. In this way, the family can eat scallion on the fish and pour in soy sauce. Tip - for those with heavy taste, you can add steamed fish, Douchi and spicy millet.

  10. Step10:Heat the oil in a po

  11. Step11:Pour the oil evenly on the fish.

Cooking tips:There are skills in making delicious dishes.

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