White radish is stewed with it. It's anti-cancer and anti-cancer. Who's it? It's shiitake mushroom.
Step1:Take the dried mushroom. Soak it first. In the early stage, change the water several times to clean the sediment in the mushroom umbrella cover.
Step2:Wash the radish, peel it and cut it into hob pieces for later use. The pieces can be big or small.
Step3:Pour the radish and the mushroom into the electric rice cooker together with the water. You can also use the ordinary cooking pot. (note - do not discard the water soaked in Lentinus edodes. It contains a lot of nutrients. It also has the aroma of Lentinus edodes.)
Step4:Add proper amount of salt, not too much; add a little white sugar. White sugar is used to improve the taste, not too much. It's better not to eat sweetness.
Step5:Add a tablespoon of soy sauce. If there is no braised soy sauce, you can replace it with raw soy sauce and old soy sauc
Step6:After mixing, put all the ingredients into the cooking pot and stew on the fire.
Step7:Let's cook it.
Step8:Lentinus edodes can improve immunity, fight cancer, reduce blood fat and blood pressure. Lentinan contained in Lentinus edodes can dissolve cholesterol and play a role in reducing blood fat. Tyrosine, oxidase, purine and some nucleic acids in Lentinus edodes can play a role in reducing blood pressure. It can also prevent atherosclerosis, cirrhosis and other diseases. 2. The water extract of the anti-aging Lentinus edodes has the function of scavenging hydrogen peroxide and free radicals in vivo. It can play the role of anti-aging. 3. The polysaccharide in Lentinus edodes can promote the production and activity of T-lymphocytes, strengthen the immunity of the body and cure chronic hepatitis. Lentinus edodes is also a food to supplement vitamin D. eating it for a long time can promote the absorption of calcium and prevent the occurrence of rickets. 3. The polysaccharide in Lentinus edodes can promote the production and activity of T-lymphocytes, strengthen the immunity of the body and cure chronic hepatitis. Lentinus edodes is also a food to supplement vitamin D. eating it for a long time can promote the absorption of calcium and prevent the occurrence of rickets. 4. Shiitake mushroom is rich in vitamin B group. Vitamin B1, B2 and other B group elements are very helpful to improve seborrheic dermatitis. Eating shiitake mushroom has certain effect on preventing skin inflammation and mucous membrane. 5. The anti-cancer and anti-tumor mushroom cover contains ribonucleic acid. These substances will have anti-cancer effect after entering the human bod
Step9:
Cooking tips:White radish and mushroom stew together. Can fight cancer, reduce three high, prevent cold and so on. White radish is not only cheap, but also has strong health care effect. Take away this therapeutic recipe for everyone. Then make it for the family to eat. Fight cancer, reduce three highs and prevent colds. It's great. There are skills in making delicious dishes.