Beef contains minerals and vitamin B, including niacin, vitamin B1 and riboflavin. It is also the best source of iron for daily use. Radish is rich in vitamin C and trace element zinc, which is helpful to enhance the immune function and disease resistance. Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion. Regular consumption can promote gastrointestinal peristalsis, and it's very low in calories. White radish and beef can complement protein and maintain body shape. -
Step1:Prepare ingredient
Step2:Wash the beef bubbles and cut them into small pieces; cut the radish into hob pieces; peel the ginger and slice it, and then knot the green onion with the green onio
Step3:Add cooking wine to the pot. Lower the beef into the pot in cold water. Boil the water and bring out the froth. Drain the water for standby
Step4:Restart the pot. Add in the onion and ginger to boil the water. Then add in the beef and boil it. Turn to a small fire and simmer for about 40 minutes. Stew the beef until it is soft and rotten
Step5:After the beef is stewed, add the white radish and continue to stew the white radis
Step6:Finally, add the fresh chicken sauce and a little sal
Step7:Just cook it for a while. Put it into a bowl and sprinkle some green onion
Step8:Finished produc
Step9:Finished produc
Cooking tips:It's recommended to soak the beef for a while in advance. Change the water several times in the middle of the process. There are skills to soak the extra blood water inside to make delicious dishes.