Chinese Food
Lotus seed, Lily and red bean soup
(103535 views)Lily has the functions of nourishing heart and mind, strengthening spleen and kidney. It is the best to cook porridge with lily and lotus seed in this weather. It has the functions of nourishing lung, moistening lung, eliminating fatigue and moistening dryness and relieving cough. The combination of the two not only helps the body a lot, but also brings people a happy mood with the sweet taste of sugar water. Lily and lotus seed can improve anemia, hepatitis, thrombocytopenia, dyspepsia, resulting in haggard face and yellow skin. Taking it for a long time can make your face ruddy, beautiful and beautiful. At night, some people often suffer from insomnia and dreaminess. They all have the function of calming the nerves and calming the nerves.
Cooking ingredients
Cooking Steps
Step1:Wash the red bean, lotus seed and Lily together.
Step2:Soak one night in advance.
Step3:Start cooking in the morning. The fire will burn. Then turn the small fire to cook slowly for about half an hour. You can enjoy it.
Step4:If you like sweetness, you can put some ice sugar to boil it.
Step5:Finished produc
Step6:Finished produc
Step7:Finished produc
Cooking tips:There are skills in making delicious dishes.
Great
Lotus seed, Lily and red bean soup, it looks delicious
Lotus seed, Lily and red bean soup Very delicious, very good
Lotus seed, Lily and red bean soup This is great