Sweet and sour fish -- Rosemary

dragonfish:1 piece starch:50g canned pineapple:1 block onion:half green pepper:half tomato:1 egg:1 raw:1 tbsp https://cp1.douguo.com/upload/caiku/5/f/0/yuan_5f5a24ac7bfffcd0c6d2f09485c18ec0.jpg

Sweet and sour fish -- Rosemary

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Sweet and sour fish -- Rosemary

Everyone has heard of Gulu meat. But there are not many people who have eaten Gulu fish. The delicacy of Gulu meat lies in the super crispy meatballs and the sweet and sour juice fried with pineapple and tomato. And this Gulu fish is under its super crisp and sour and sweet skin. There is also a piece of delicious fish meat. Bite the skin. The snow-white fish meat is in front of you.

Cooking Steps

  1. Step1:Cross knife on top of Tomat

  2. Step2:Pour hot water on the tomatoes. Soak for a while

  3. Step3:When the tomato skin cracks, tear it of

  4. Step4:Peeled diced tomatoe

  5. Step5:Diced onions. Diced green pepper

  6. Step6:Canned pineapple slices for later us

  7. Step7:Dry the dragonfish with kitchen pape

  8. Step8:Dried dragonfish slice

  9. Step9:Take the egg white and pour it into the fillet. Stir wel

  10. Step10:The Longley pieces covered with egg white are coated with starc

  11. Step11:Put more oil in the pot until it is 70% hot. Put the fillet wrapped with starch into the pot. Fry in low heat for 5 minutes, then put it out to cool

  12. Step12:Pour the cooled fillet into the hot oil pan again and deep fry until golden yellow. Serve for later use

  13. Step13:Heat the oil again in the pan. Stir fry the onion until sof

  14. Step14:Stir fry green pepper in the pot for a whil

  15. Step15:Then pour in canned pineapple and pineapple water and stir fry for a while. Then pour in tomatoes and stir fry for a while

  16. Step16:In the pot, pour in the soy sauce and salt. Stir evenly. Pour in the starch water to thicken the sauce, and then pour in the fried Longley pieces. Stir evenly

  17. Step17:Out of the pot. It's on.

Cooking tips:1. After the fish fillet is fried in a small fire, it must be cooled before it is fried in a large fire. 2. Insert chopsticks into the oil pan. If there are small bubbles overflowing on chopsticks, it is 70% hot oil temperature. There are skills in making delicious dishes.

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How to cook Sweet and sour fish -- Rosemary

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Sweet and sour fish -- Rosemary recipes

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