Chinese Food
Sweet and sour fish -- Rosemary
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Everyone has heard of Gulu meat. But there are not many people who have eaten Gulu fish. The delicacy of Gulu meat lies in the super crispy meatballs and the sweet and sour juice fried with pineapple and tomato. And this Gulu fish is under its super crisp and sour and sweet skin. There is also a piece of delicious fish meat. Bite the skin. The snow-white fish meat is in front of you.
Cooking ingredients
Cooking Steps
Step1:Cross knife on top of Tomat
Step2:Pour hot water on the tomatoes. Soak for a while
Step3:When the tomato skin cracks, tear it of
Step4:Peeled diced tomatoe
Step5:Diced onions. Diced green pepper
Step6:Canned pineapple slices for later us
Step7:Dry the dragonfish with kitchen pape
Step8:Dried dragonfish slice
Step9:Take the egg white and pour it into the fillet. Stir wel
Step10:The Longley pieces covered with egg white are coated with starc
Step11:Put more oil in the pot until it is 70% hot. Put the fillet wrapped with starch into the pot. Fry in low heat for 5 minutes, then put it out to cool
Step12:Pour the cooled fillet into the hot oil pan again and deep fry until golden yellow. Serve for later use
Step13:Heat the oil again in the pan. Stir fry the onion until sof
Step14:Stir fry green pepper in the pot for a whil
Step15:Then pour in canned pineapple and pineapple water and stir fry for a while. Then pour in tomatoes and stir fry for a while
Step16:In the pot, pour in the soy sauce and salt. Stir evenly. Pour in the starch water to thicken the sauce, and then pour in the fried Longley pieces. Stir evenly
Step17:Out of the pot. It's on.
Cooking tips:1. After the fish fillet is fried in a small fire, it must be cooled before it is fried in a large fire. 2. Insert chopsticks into the oil pan. If there are small bubbles overflowing on chopsticks, it is 70% hot oil temperature. There are skills in making delicious dishes.
