Chinese Food
Fried chicken ribs without oil
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Fried chicken chops, fried chicken chops. Every time I see them in the supermarket, I chew the fat in Thailand from my heart. In front of this stall, there is always a circle of people around to buy them. Occasionally I buy them. When I eat them, my heart is full of guilt; once I eat them several times, I am immediately toppled by the fragrance. I don't want to fry any more; look at the recipes I have sent. No dish is fried. It's fried at most; When the new air fryer arrived home, I made a fried chicken chop with it. But it didn't use a drop of oil. The effect was excellent.
Cooking ingredients
Cooking Steps
Step1:Remove the fascia and wash the chicken breast. Cut it from the middle. Don't cut it into sections. Turn it into a large piece. Knock it loose with a meat hammer or knife bac
Step2:Marinate 2 sides with black pepper sauce for 30 minute
Step3:Put the right amount of cheese on the chicken breast. Put it in half of the chicken breast. Fold the chicken breast in half to cover the cheese
Step4:Prepare 2 flat plates. Put the broken egg liquid in one plate. Put the crumbs in the other plate. Put the folded chicken breast into the egg liquid first. Cover the two sides with the egg liquid
Step5:Then put it in the breadcrumb. 2 sides are covered with breadcrum
Step6:Fried blue with tin paper. Put in Chicken Cho
Step7:The air fryer is preheated at 200 ℃ for 4 minutes, and then the chicken chops are placed. Continue to bake at 200 ℃ for 10 minute
Step8:Turn the chicken chops over in 0 minutes. Continue to bake at 200 ℃ for 10 minutes. After 20 minutes, take out the roasted chicken chops and eat them hot
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:The taste of chicken can be mixed according to the taste. The cheese in it can be matched with cheese slices to make delicious dishes.
