Chinese Food
Stewed chicken soup with mushroom and yam
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Hericium erinaceus is a kind of fungus for medicine and food. It is a kind of mushroom. It grows on the oak trunk. When it was born, it was milky white and turned yellowish gradually. It became yellow brown after being collected and dried. Its shape was similar to monkey's head. So it was called monkey head mushroom. Hericium erinaceus has been widely used in the treatment of dyspepsia, gastric ulcer, duodenal ulcer, neurasthenia and other diseases in China. Hericium erinaceus is mainly produced in the unsaturated fatty acids of Hericium erinaceus in Daxinganling forest area of Inner Mongolia Autonomous Region. It is good for blood circulation and can reduce the cholesterol content in blood. It is an auxiliary treatment for patients with hypertension and cardiovascular disease. Hericium erinaceus is also an effective immunoenhancer. After operation and cancer chemotherapy, patients should eat more. It can enhance immunity.
Cooking ingredients
Cooking Steps
Step1:Remove the base of Hericium erinaceus and wash the hair in warm wate
Step2:After soaking, squeeze out water, wash and repeat for many times until the water becomes clear and tear into small flower
Step3:Live chicken chop big pieces after slaughte
Step4:Add chicken pieces, Hericium erinaceus, ginger slices and water into the autoclave. Fire to suppress. About 15 minutes after loadin
Step5:Chinese yam peeled and washe
Step6:Cutting hob bloc
Step7:Add yams to the soup and cook for another 10 minutes (no need to cover
Cooking tips:1. The peeled yam is easy to irritate the skin. You need to wear gloves. 2. The peeled yam is exposed to the air. It is particularly easy to oxidize into black. You can soak the cut yam in water to avoid oxidization. 3. Monkey head mushroom is soaked in warm water. It needs to be washed repeatedly after it is completely soft. Otherwise, it is easy to have bitter taste. You can also wash and squeeze water. Tear off a little bit to taste whether there is bitter taste to judge. There are skills in making delicious dishes.
