It's summer. Refuse to eat big fish and meat. Fresh fat reduction and stir fry are just for my appetite. Broccoli and carrots are good healthy vegetables for your health. The point is not to gain weight.

Step1:Slice carrots. Slice green pepper

Step2:Blanch broccoli in advanc

Step3:Heat the oil. Stir fry the carrot firs

Step4:Then stir fry the broccoli. Add some salt

Step5:Pepper at las

Step6:Add thirteen spices to tast

Step7:Add wet starch before you leave the pot. It will make the dish smooth and tender
Cooking tips:There are skills in making delicious dishes.