Air fryer version less fries

medium potatoes:2 vegetable oil:a few tomato sauce:moderate amount https://cp1.douguo.com/upload/caiku/5/9/e/yuan_59e106b4355eedc25ab6a22938fbad5e.jpg

Air fryer version less fries

(103765 views)
Air fryer version less fries

The fries in the fast food restaurant are delicious, but they are all fried in high temperature. Let's not say how many times the oil has been used. I don't know how much fat the body will take in with so much oil alone. So it's better to eat less. But if I use my method, it's OK how much I eat. Because you only need a little oil brush on it. It's not enough to use oil for cooking. You must be curious. Let's see my air fryer and chips.

Cooking Steps

  1. Step1:Peel and wash potatoe

  2. Step2:Cut into small thumbs. Leave in the air for 5-10 minutes. Let the surface evaporate

  3. Step3:Preheat the air fryer 180 degrees for 5 minutes. Pull out the frying basket. Spread the chips in the frying basket at wil

  4. Step4:Push the basket back into the frying pa

  5. Step5:In 10 minutes, pull out the frying basket, shake it for a few times, spread the chips evenly, spread oil on it with a brush at will, and push it into the frying pan again

  6. Step6:The original time is 15 minutes. I think the color is a little light. Another 5 minutes are added. The total time is 20 minutes. It's time. It's golden. How beautiful

  7. Step7:Look at the basket again. I've applied a few brushes of oil. There is still residual oil on the basket. Really healthy and good fries. Eat while it's hot. It smells goo

  8. Step8:Just a few drops of oil. Healthy French frie

  9. Step9:You can eat it often. Don't worry about getting fat any mor

Cooking tips:After the potatoes are cut, they can be washed and dried, or they can not be dried first; the chips are eaten while hot, the outside is scorched and the inside is soft, and the skin will peel after a long time. So don't compare it with the hard taste coming out of the oil pan. After all, only a few drops of oil are used. It's very healthy and tastes good. There are skills in making delicious dishes.

Chinese cuisine

How to cook Chinese food

How to cook Air fryer version less fries

Chinese food recipes

Air fryer version less fries recipes

You may also like

Reviews


Add Review