Chinese Food
Red bean congee with job's tears
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Job's tears is a common Chinese medicine. It is sweet in nature, mild in nature and cold in nature. It is good for water and swelling. Red beans can promote the activation of heart blood vessels. Jujube has the effect of nourishing qi and blood. Longan and medlar have the effect of eyesight. This porridge has the effect of removing dampness, dredging collaterals, promoting blood circulation and removing blood stasis. You should eat more at ordinary times.
Cooking ingredients
Cooking Steps
Step1:Soak the red beans for 8 hours in advance. Rinse and set aside.
Step2:Soak job's tears for 8 hours in advance. Wash and set aside.
Step3:Wash osmanthus. Spare. Soak in water for 10 minutes.
Step4:Wash wolfberry with water and soak for about 5 minutes.
Step5:Put the red beans in the pressure cooker and cook for 10 minutes.
Step6:After cooking, pour the beans and water into the rice cooker. Add Job's tears, dates, osmanthus, wolfberry, sugar and water. Cook for 30 minutes.
Step7:The balanced red bean congee of job's tears is cooked.
Cooking tips:Red beans are not easy to cook, so put them in a pressure cooker first. Cook for 10 minutes. There are skills in making delicious dishes.
