Everyone loves meatballs. They are widely selected, such as pork meatballs, beef meatballs, chicken meatballs, fish meatballs, tofu meatballs, radish meatballs and so on. There are many ways to do it, such as cooking, frying, frying, steaming and so on. When we are free, we can make more meatballs and freeze them in the refrigerator. Or we can buy some semi-finished products and go home directly. We can make hot pot, boil soup, stew and so on. They are excellent with rice noodles. Especially for the working people, it's more unrealistic to make a table of vegetables after work. But we can't just fill our stomachs. Nutrition balance is still necessary. Come on. Let's have a look at our simple meal - stewed rice with beef balls in tomato sauce. The fried beef balls are stewed with tomato sauce. Then they are poured on the newly cooked rice. Then they are served with several boiled broccoli. Whoa. Whoa. First of all, I conquered myself visually. Then I ate a mouthful of sour and sweet. I didn't care that a dish had already bottomed out. I took the dish and licked up the eggplant juice. Main ingredients for 4 people - beef puree 400g, rice
Step1:Prepare the ingredients for beef balls - mashed beef, onion and ginge
Step2:Chop the onions and ginger.
Step3:Add 5g of old soy sauce, 15g of raw soy sauce, 2G of sugar, 2G of salt, 2tbsp of rice wine, 1 egg, proper amount of black pepper and thirteen spices to the mashed beef.
Step4:Shred 15g ginger and 50g green onion and add water (about 90ml) into the minced meat for several times. Stir vigorously. Note - electric egg beater can be used. It will be more labor-saving.
Step5:Add about 30g flour and mix. Note - potato starch, sweet potato flour and bread crumbs are also available here.
Step6:Pour a little more oil into the pan. Cover the bottom of the pan completely. When the oil is warm, squeeze out a ball with the tiger's mouth. Then dig it into the oil pan with a small spoon. Then finish all the balls.
Step7:Remember to keep turning over in the middle. Take out the fried ones. Keep the fire in the middle of the whole process. The fire will scorch when it is big.
Step8:Pour a little more oil into the pan. Cover the bottom of the pan completely. When the oil is warm, squeeze out a ball with the tiger's mouth. Then dig it into the oil pan with a small spoon. Then finish all the balls. 7. Remember to turn over the noodles constantly in the middle. Take out the fried ones. Keep the fire in the middle of the whole process. The fire will scorch when it is big. Pour out the meatballs, the oil in the pot. Reserve the bottom oil. Pour the homemade tomato sauce into the pot. 400 grams of mashed meat. About 600 grams of tomatoes and 1 onion to fry tomato sauce.
Step9:Add some water. If the color is not red enough, you can add some finished ketchup, that is, the ketchup with French fries.
Step10:When the sauce is boiling, pour the fried balls into the pot. Cover and simmer for 12 minutes until the sauce is thick.
Step11:Sprinkle a handful of peas before you start the pot. Mix them all to get out of the pot. Note - if the peas are older, they should be blanched and scalded in advance. Do not put them in the pot for a long time. The color will not be green.
Step12:When stewing meatballs, boil half a pot of water. Add salt and a few drops of oil to the water. Blanch the broccoli and cut it.
Step13:Finally, put rice, balls and broccoli into a bowl and enjoy.
Step14:Finished product drawing appreciatio
Cooking tips:Meatball filling with chopped onions will taste better. There are skills in making delicious dishes.