Stir fried diced meat with wild bean and water bamboo

tenderloin:1 small block maodoumi:1 small bowl water bamboo shoots:1 small disk carrot:half raw:1 spoon cooking wine:1 spoon starch:1 teaspoon oil salt:moderate amount https://cp1.douguo.com/upload/caiku/9/e/4/yuan_9ed511202a907982b6dd17bfd763a9d4.jpg

Stir fried diced meat with wild bean and water bamboo

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Stir fried diced meat with wild bean and water bamboo

Summer is also the season for large quantity of Maodou. The fresh Maodou pods are tender green, green and lovely. They taste delicious and are the most nutritious among the fresh bean vegetables. And beans have many benefits, especially for women's health. So we suggest that you should eat them often. The combination of fresh water bamboo and green beans and diced meat is the combination of delicacy and nutrition. It's clear, refreshing and delicious. In addition, the diced carrot makes the dishes more colorful and appetizing. It's a very seasonal home fried meal in summer.

Cooking Steps

  1. Step1:Prepare raw material

  2. Step2:Add some salt, cooking wine, soy sauce and starch to the diced meat. Mix well and marinate for a while

  3. Step3:Put some salt and a few drops of oil into the boiling water. Put the maodouding into it and blanch it

  4. Step4:Add in the diced water bamboo shoots, blanch them, cook them, and then fish them out

  5. Step5:Heat the oil in a hot pot. Put in the marinated diced meat and stir fry

  6. Step6:When the diced meat is discolored, add the diced carrot and stir fry

  7. Step7:Add in the boiled maodouding and jiaobaiding to stir fry after a little red oil is produced

  8. Step8:Add salt to taste and stir fry evenly, then put into the plate.

  9. Step9:The table is on.

Cooking tips:1. Marinate minced meat with salt in advance; 2. Add a few drops of oil and a proper amount of salt when blanching the soy bean to keep the color of the soy bean. Cook the soy bean for one or two minutes more; 3. Stir fry the carrot dice with oil to facilitate the absorption of carotene. There are skills in making delicious dishes.

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How to cook Stir fried diced meat with wild bean and water bamboo

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Stir fried diced meat with wild bean and water bamboo recipes

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