Chinese Food
Lily mungbean sand
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In hot summer, babies are more prone to perspire and lose vitamins and minerals. So give the baby a bowl of fresh and soft mung bean sand. It can keep the electrolyte balance in the body. It has the effect of preventing the baby from heatstroke. A bowl of mung bean paste can be boiled directly in a pot. It can also be made by an electric rice cooker or a soymilk machine. Today, I'd like to share with you the way of making a nimeng electric rice cooker. It's not necessary to watch the cooker sweating in a hot day. It's very simple and easy. It's a delicious food that you can eat after a long sleep~~
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. I use peeled mung beans. There are only dried lilies at home. So can fresh lilies. The fresh ones don't need to be soaked for so long.
Step2:First, clean the Mungbean and Lily.
Step3:After cleaning, put it into the electric cooker.
Step4:Pour in 500ml of water.
Step5:Close the lid. Select soup mode. My model is 2 hours. But I do it in the evening, so I choose to make an appointment for nine hours.
Step6:Wake up in the morning and watch 15 minutes before the end of the procedure. Open the lid and put in the lollipop. Then close the lid and continue to cook until the end of the procedure.
Step7:After cooking, stir it. It's super soft and rotten after cooking. The green beans have been boiled and blossomed. If you like to eat granulated food, you can eat it directly.
Step8:Like fine sand feel. You can put the cooked mung bean and Lily soup into the blender. Stir it into a fine paste.
Step9:The taste is delicate and soft. If you like to eat cold food, you can put it in the fridge and eat it again. However, the baby is not recommended to eat cold. In order to avoid diarrhea oh.
Cooking tips:* mung beans and dried lily need to be soaked for more than 2 hours if they are not soaked overnight. Fresh lilies don't need to be soaked. *If the soup is boiled, it can be filtered out a little more and then mashed. But the 500ml water for my feet is just right. *Mung bean with skin can also be. Finally, directly stir fine on the basic no difference. *It's better to chill for a while. But it's suggested that adults eat it ~ ~ they have skills in making delicious dishes.
