Chinese Food
Eight treasure porridge with lotus seeds
(104078 views)My favorite eight treasure porridge with lotus seeds and other grains. There are a lot of materials for the eight treasures porridge of lotus seeds in Guiyuan. The eight treasures porridge is good. Because longan lotus seed eight treasure porridge has a very good calming effect. Many kinds of nutrients in longan and lotus seed can directly affect the human nervous system. It can strengthen the brain, improve intelligence and relax nerves. It has a good relieving effect on human neurasthenia, anxiety and other symptoms. In addition, regular eating longan lotus seed eight treasure porridge can prevent insomnia. It can reduce the occurrence of insomnia and dreaminess Longan is a kind of congee with sweet taste, which can nourish Qi and blood. It's worth trying. -
Cooking ingredients
Cooking Steps
Step1:Ingredients as shown in the figure - red dates, millet, wolfberry, black rice, red rice, job's tears, glutinous rice, pearl rice, red peanuts, meidou, longan, mung beans, lotus seeds, kidney beans, dry cor
Step2:Soak overnight in advanc
Step3:Add proper amount of water into half pot after soakin
Step4:1000 fire power. It will be out of the pot in 21 minutes.
Step5:Add brown sugar. Sweet Babao grains porridge, nutritious and healthy porridg
Step6:Finished drawings. Add brown sugar. Sweet Babao grains congee, nutritious and healthy conge
Cooking tips:There are skills in making delicious dishes.
Very powerful ~ learn!
Eight treasure porridge with lotus seeds, a little more sugar will taste better
Last time I went to China to eat Eight treasure porridge with lotus seeds, it was so delicious