Asparagus has a high nutritional content, which is rich in vitamins. It has the functions of preventing and treating breast cancer, colorectal cancer, lung cancer, etc. Asparagus is also rich in folic acid, which is good for the heart. It is a natural antioxidant. Many of the gourmet friends make their own sausages. The choice of ingredients is guaranteed. The taste is better than the sausages sold in the market.
Step1:Steam sausages for 10 minutes. Slice.
Step2:Wash and cut the asparagus into oblique sections.
Step3:Put the mustard oil in the pot and heat it 50% hot. Stir fry shredded ginger. Add asparagus and stir fry.
Step4:Pour in the sausages and stir fry for a while. Add some salt to taste salty and light to taste, then you can leave the pot.
Step5:It's delicious and salty. It's a home-made dish for all ages.
Cooking tips:1. Sichuan spicy sausage is self-made, air dried and needs to be steamed before eating. 2. I use mustard oil with light taste. Mustard oil is neutral in taste and light in color. It will not cover up the taste and color of the ingredients. 3. Canola oil has low cholesterol and saturated fat content, which can effectively reduce calorie intake. There are skills in making delicious dishes.