Chinese Food
Braised peas with tomato
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The most common way for tomatoes is to fry eggs. But there are many nutritious ways to make tomatoes. For example, stir fry them with peas. Although this method is not common, but from the nutritional point of view, tomato fried pea is a very nutritious dish ~ tomato contains a special component - lycopene. And lycopene has the function of thirst quenching, stomach nourishing and digestion. It can prevent stomach heat and bitterness, fever and thirst, heatstroke and other diseases. It is a good product for Invigorating Qi, spleen and stomach. And the redder the tomato is, the higher the nutrition is. It's better to absorb the nutrition when cooked than when eaten raw. Pea tastes sweet and has a flat nature. It can return spleen and stomach meridian. It has the functions of benefiting the middle Qi, regulating the health and promoting urination. It has certain dietotherapy effect on beriberi, spleen and stomach discomfort, hiccup and vomiting, abdominal pain, thirst and diarrhea. Especially in summer, you should eat more things like Guipi and Shengjin to quench thirst ~ a plate of tomatoes and peas to make the food healthier
Cooking ingredients
Cooking Steps
Step1:Heat the wok and add the cooking oil. Add the chopped onion and stir fr
Step2:Put in the cleaned peas. Add a little water. Cover and stew for 5 minutes
Step3:Cut the tomatoes. Put them in the pot together with the ketchup. Stew until the tomatoes melt. Collect the juice over high heat
Cooking tips:There are skills in making delicious dishes.
