Tuna is rich in protein, fat, vitamin D. It also has high content of calcium, phosphorus, iron and other minerals. Tuna meat is low in fat, low in calories. It also has high-quality protein and other nutrients. Eating tuna food can not only maintain a slim figure, but also balance the nutrients needed by the body. It is an ideal choice for modern women to lose weight easily. Tuna is very delicious for pizza, bread, etc-
Step1:The liquid is placed at the bottom of the bread machine barre
Step2:Put the flour on the liquid. Leave the yeast on. Start the toaster and knead for 15 minutes. Finally, turn on the air conditioner for about 20 degrees. Otherwise, it's too hot to knead and break the tendons
Step3:Tear up the dough and knead with yeast for 5 minutes. Yeast can be put directly except in summer. Omit this par
Step4:Add softened butter and continue to knea
Step5:Rub out the glove fil
Step6:Fermentation at room temperature to twice the siz
Step7:The exhaust gas is divided into 9 parts and the plastic film is loosened for 15 minute
Step8:Ova
Step9:Roll up from the long side and tighten the neckin
Step10:Put it on the baking tray. The ordinary baking tray should be covered with oil pape
Step11:Put it into the oven to ferment at 36 degrees for 30 minutes. Put a bowl of hot water in the oven to increase the humidit
Step12:Mix Tuna meat, corn and shallot with salt. If tuna has salt, it is unnecessary to put salt
Step13:At the end of the second hair, use a cutter to cut the mouth, cut the deep point and brush the egg liquid on the surfac
Step14:Preheat the oven 180 degrees. Put the tuna stuffing into the cutting mouth of the bread
Step15:Put in the middle layer of the oven and bake at 180 degrees for 20 minutes. Color and cover with tin foi
Step16:Finished product drawin
Step17:Finished product drawin
Cooking tips:1. It's too hot in this season. It's better to use ice water when kneading. 2. You can add yeast after kneading. 3. If you don't add water at one time, you'd better leave 10 grams to adjust the humidity of the dough. 4. You have skills in coloring and covering tin paper in time to make dishes delicious.