Codfish, mashed potatoes, baby food expert

potatoes:50g cod:30g https://cp1.douguo.com/upload/caiku/8/6/5/yuan_866bb20c6945cb2b4cb64e57b5d79cf5.jpg

Codfish, mashed potatoes, baby food expert

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Codfish, mashed potatoes, baby food expert

Recently, I have shared and communicated with a lot of Baoma. Everyone said that since the baby added complementary food, I have been constantly getting new skills. I am very happy and satisfied. I feel that all my efforts are understood by others. I am also willing to continue to grow up together with all the mothers and become the all powerful Superman in the eyes of my baby. The baby begins to add fish. How to make fish easier for the baby to accept? In order to make it easier for the baby to digest, it must be the best choice to mash the food. If you don't like fish puree, try fish mash with potatoes. The delicious fish is rich in DHA. The potato with high starch can also be used as the main food for children's intelligence, brain and brain. This starch, protein and DHA are not lacking.

Cooking ingredients

Cooking Steps

  1. Step1:Reference age - food preparation for more than 7 months - potato 50g, COD 30g, ginger (optional) cooking time - 20 minutes difficulty analysis - Primar

  2. Step2:Wash and peel the potatoes. Dice them. If you want the final product to be thicker, you can steam the whole potato without peeling it In this way, the water content of potatoes will be less.

  3. Step3:Steam over high heat for 15 minutes.

  4. Step4:Put the COD on the ginger slices and steam for 10 minutes. Ginger is used for deodorization. You can also use lemon juice or lemon slices.

  5. Step5:Cod skin and sting. Pay special attention to this step. Cod has fewer bones. But be patient. Pick out the bones.

  6. Step6:Put the codfish and potatoes into the blender. Beat them into a fine mud.

  7. Step7:Beaten mud. Put it in the bowl. Because potatoes can replace part of the main food, this auxiliary food can be used as a meal for the baby.

  8. Step8:Pour into the mold to shape.

Cooking tips:There are skills in making delicious dishes.

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