Chinese Food
Diet
(104534 views)
Delicacy is my WeChat official account. I can be a little buddy after my attention. I will update my food every day. I can consult with you in any doubt during the production process. This is a feisty weight-loss dog. Since the beginning of weight-loss every night, the hungry front chest is pasted on the back. Finally, I can't bear to make some dishes without oil and water to comfort my stomach. In order to let the picky mouth eat, we try to make it look good
Cooking ingredients
Cooking Steps
Step1:The eggs are boiled in the pot. White water eggs are necessary for die
Step2:Soak vegetables in salted water for a few minutes. Wash them and wait for us
Step3:Mung bean sprouts cleaned with wate
Step4:Marinate the shredded meat with soy sauce and black pepper for 10 minutes without sal
Step5:Put a little oil in the pot. Saute the onion. Stir fry the shredded pork. Fry well
Step6:Use hot water to scald and remove vegetable
Step7:Boiled egg shell. Half cu
Step8:Put a little oil into the non stick pot. Stir fry the green bean sprouts and carrot shreds with salt
Step9:Don't eat white rice during weight loss. I use brown rice + white rice + red rice as coarse rice
Step10:Put the cooked rice, vegetables, into the lunch box, and you can eat them
Step11:Less salt, less oil, meat and vegetable, staple food. It's a full diet
Step12:Delicacy is my WeChat official account. I can be a little buddy after my attention. I will update my food every day. I can consult with you in any doubt during the production process.
Step13:Delicious die
Cooking tips:Delicacy can be changed to vegetables that I love to eat. My WeChat official account is better than my own. After being concerned, I can become a little friend. I update my food every day. I can ask any questions in the production process. There are skills in making delicious dishes.
