Health preserving jujube and yam millet porridge

yam:half date:7 millet:small half bowl wolfberry:several https://cp1.douguo.com/upload/caiku/8/a/7/yuan_8ad7c8ccc2c5b60c43ff0683c70cb7c7.jpg

Health preserving jujube and yam millet porridge

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Health preserving jujube and yam millet porridge

Winter is coming. You are sleepy. Do you want to have a bowl of nourishing porridge after you get up? This red date and Chinese yam millet porridge is most suitable for all ages. It is also for girls who want to have beauty and lose weight. Have breakfast. Absorb all the nutrition. Learn quickly.

Cooking Steps

  1. Step1:Wash millet. Put it in the pot first. Heat it up.

  2. Step2:Dice yams. Put the water in the pot. Now the fire turns to a small one

  3. Step3:When the yam is soft, put the dates and sting for another 5 minutes.

  4. Step4:At this time, the millet is flying, the yam is soft, the dates are not boiled, the medlar is sprinkled, and the pot is out

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Health preserving jujube and yam millet porridge

Chinese food recipes

Health preserving jujube and yam millet porridge recipes

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