Chinese Food
Luffa egg soup
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In summer, due to the impact of high temperature environment, the human body perspires a lot, and the digestive function of human stomach becomes worse. It is easy for the body to lose a lot of water, minerals and vitamins. May as well eat some loofah soup. Not only to add water but also to the heart fire. In addition, it is also a very good food material for weight loss and lactation. Luffa contains many kinds of vitamins. It has the functions of removing troubles, clearing channels and activating collaterals, and regulating qi.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Loofah peeled and slice
Step3:Cut scallion into scallion flower
Step4:Starch mixed with a small amount of cold water into starch wate
Step5:Break the eggs and mix them into egg liqui
Step6:Heat the pot for six minutes. Add a few drops of oil to the pot. Saute the onion. Add some water to boil
Step7:Put in the loofah. You can also add some black fungu
Step8:Add a proper amount of salt to taste after boiling. I never add chicken essence and monosodium glutamate. It is recommended not to put chicken essence when there are eggs
Step9:Add starch water to thicken and boi
Step10:Pour the egg liquid into the spoon to form a thin egg flower and turn off the fire. Be careful not to turn off the fire when it's open. Because the egg flower is very thin. It can be cooked while it's still hot
Step11:Drop a few drops of sesame oil after turning off the fir
Step12:Serve on plate. Enjoy in beautiful sou
Cooking tips:1. Soup. It's recommended not to put chicken essence into the pot if there are eggs. 2. Put the egg liquid into the pot. Don't turn off the fire when the pot is open. Because the egg flower is very thin. Take advantage of the waste heat. It's a cooked dish with good taste.
