Chinese Food
Fried chicken feet with sauce
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What to eat in a hot day, invite friends to have a drink, the first choice is chicken feet with soy sauce flavor . They all say that chicken feet can supplement collagen, because of colloid? Or what nutrients can make the skin more elastic like a chicken's claw? In fact, it's protein. Only when we absorb protein, the body will distribute it to the places the body needs in a regular way. So we need to ensure a comprehensive and balanced nutrition and a beautiful sleep. The nutritional value of chicken feet - often used in soup. Also suitable for brine, sauce. Its thick texture can also be boiled and then mixed with bone. It's crispy and delicious. It's also popular with the public. It's often eaten as a snack. Often eat chicken feet. Not only can supplement calcium, play a strong role in strengthening muscles and bones, but also beauty and skin care. 1. A Japanese study on lowering blood pressure also found that there are four protein components in chicken feet that can effectively inhibit high blood pressure. Therefore, eating some chicken feet properly is conducive to lowering blood pressure. It can also soften and protect blood vessels. It can lower the human body
Cooking ingredients
Cooking Steps
Step1:Wash chicken feet, hide toes and scald them with water.
Step2:Put all the ingredients into the pot, add some water to the chicken feet, turn over the heat and simmer for 20 minutes, and then simmer for 30 minutes.
Step3:All the rotten bones are going to fall Full of energy. Good food with wine.
Step4:The so-called collagen is that you need to eat meat rich in protein. The skin is red, tender and smooth. Let's do it
Cooking tips:Chicken feet are easy to be cooked and rotten. Don't cook too long. Otherwise, they will bloom. The rest of the old soup can be more fragrant in the sauce in the near future There are skills in making delicious dishes.
