Cooking Steps

1. 

   Step1:One frozen steak. Sprinkle salt and pepper on both sides. Let stand for 5 minutes.

2. 

   Step2:Prepare the side dishes. I chose corn, lettuce and tomato. I like to fry tomatoes with a little oil. It's easy to release lycopene.

3. 

   Step3:The iron frying pan is hot. Be sure to heat it. Brush the tasteless vegetable oil first. Moisten the bottom of the pot. Put the steak on after the pot is hot.

4. 

   Step4:Flip after 30 second

5. 

   Step5:Turn over and repeat 3 times. Because I like the cooked one, it's fried for 5 minutes. You can reduce the frying time according to your favorite degree

6. 

   Step6:Put in a small piece of salt free animal butter before you leave the pot. The butter doesn't need to be put in the first place. That way, the steak will turn black easily. Put it before you leave the pot. It's mainly to increase the flavo

7. 

   Step7:Pendulu

8. 

   Step8:It's just that today I made mashed potatoes to match the