Chinese Food
Shrimp and broccoli
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Fat reducing and slimming nutritious dishes in summer. The combination of broccoli and shrimp is very reasonable. Adding mushroom is not only delicious, but also can enhance the taste. The combination of the three is very wonderful.
Cooking ingredients
Cooking Steps
Step1:Wash broccoli after soaking in water.
Step2:Remove the shell of the shrimp. Cut it in half from the back. Take out the sand line. Cut the onion and ginger. Cut the mushroom into pieces.
Step3:Marinate shrimp with salt, white pepper, cooking wine and a little dry starch for 10 minutes.
Step4:Boil it in water. Add a little salt and a few drops of oil.
Step5:Put in the broccoli that has been torn into small flowers. Blanch for 5 seconds, then supercooled.
Step6:Add oil to another pot. Smooth the shrimps. Take it out for use.
Step7:In another pan, add the base oil. Stir fry the broccoli. Season with salt and oyster sauce. Thicken with starch.
Step8:In another pot, add the base oil, and then stir fry the shredded onion and ginger.
Step9:Put in the shrimp. Season with a little salt and sugar. Thicken with starch.
Step10:Put the broccoli on the plate. Finally put the shrimp balls on it.
Step11:Pendulu
Step12:Enjoy
Cooking tips:The blanching time of broccoli should be well controlled. Not too long. There are skills in making delicious dishes.
