Avocado is known as one of the perfect foods in nature, because it contains the most basic nutrients that can make a person survive. It has very good good fat . It can help the development of baby's brain and body. Listen to relatives in the United States. This is the safest complementary food recommended by doctors. I checked it online. It's really good. It's a good brain tonic for children. It's also one of the foods that won't be allergic. It's suitable for babies who just started to add complementary foods. There are two girls in my family. The older one is seven and a half years old and the younger one is one year old and two months old. My sister is tired of the avocado which is scraped directly into mud. She makes the avocado into muffins. Both children can eat it-
Step1:Mix half banana and half avocado with formula milk or pure milk (formula milk for less than one year old) in a blender to make banana avocado puree.
Step2:Mix the Banana Butter puree and pour it into the basin (about 100g). Sift 60g of low gluten flour. If you feel too dry, you can add some milk or water.
Step3:Mix the Banana Butter puree and low powder into a paste without dry powder.
Step4:Because of the small size of the native eggs, I used two. Use the electric beater to break them up. Add 10 grams of white sugar when fish blisters. This step is for seasoning and making eggs more stable. No sugar for babies under one year old.
Step5:The electric eggbeater sends the eggs at a high speed until there are lines. Lift up the eggbeater. The dripping egg liquid will not disappear immediately. It will be sent.
Step6:Pour the whole egg mixture into the avocado banana batter twice. Mix well. Avoid circling and defoaming.
Step7:The non stick pot is hot. Do not put oil in it. Keep the heat low. Spoon the batter into the pot and spread it into a circle.
Step8:When bubbles appear on the surface. Turn over. Continue to fry until golden on both sides.
Step9:All frie
Step10:It's soft and delicious. This is my sister's breakfast. Avocado banana muffin + milk + cherry & Blueberry + daily nuts
Step11:Cut the muffins into small pieces for my sister to eat by herself. Mix a bowl of Cabernet rice flour with some blueberries and the cored cherries.
Step12:Eat by yourself. Lollipop
Step13:It's delicious
Cooking tips:1. Eggs can also be divided. There are specific methods in my previous recipes of Pitaya muffins and oil-free and sugar free Banana Muffins. I accidentally mixed the yolk into the protein today, so I just sent the whole egg. 2. In summer, you can pass eggs without hot water. If it's winter, you can sit in a basin of hot water under the egg basin. It's good for passing eggs. 3. If you don't want to beat eggs, you can. It's just that the taste is not so soft. I've done it before. There are skills in making delicious dishes.