Five color fresh meat rice cake refers to a kind of five color fresh meat rice cake with the age of more than 12 months. Beef and eggs are rich in protein, calcium, iron and zinc. With a little broccoli, carrot and cornmeal, it not only enriches vitamins and dietary fiber, but also tastes fresher and sweeter, has a brighter color, and can improve your baby's appetite.
Step1:Prepare ingredients
Step2:Prepare ingredients I
Step3:Blanch the broccoli for 2 minutes, then cut off the stalks and dice the carrots.
Step4:Dressed corn. PS - it's a little bit of a hassle. But there's a little trick to getting corn undressed. It's more convenient just to peel it off the roots.
Step5:Chop up the peeled corn.
Step6:Take a piece of soft and rotten beef and chop it up.
Step7:Put the beef and vegetables into the cooked rice. Then knock in an egg.
Step8:Stir evenly. The appearance after mixing is like the picture above. It is not dry or wet.
Step9:Brush a small amount of oil in the pan. Turn on the fire.
Step10:Touch the palm with water. Press it into a cake.
Step11:Put it in a pan. Fry until it solidifies at the bottom.
Step12:Turn over and fry until done.
Cooking tips:1. The nutritious small cake provided for the baby is a special auxiliary food for the baby when he has long molars. Moreover, it has a strong tolerance for the ingredients. It is also very rich in ingenious nutrition. Today we are going to make a colorful fresh meat rice cake. Beef and egg are rich in protein, calcium, iron and zinc. With a little broccoli, carrot and corn chips, it not only enriches vitamins and dietary fiber, but also tastes sweeter and brighter in color. It can improve your baby's appetite. 2. Add small Essentials: rice cake needs more perfect chewing ability than soft cake. Generally, it can only be added after the baby has molars. ● corn coat contains more non soluble dietary fiber. It is barbaric for intestinal peristalsis. It is generally not recommended to add or very little for children under 1 year old. In addition, the beef should also be cooked until it is soft and rotten, chopped and then used. 3. Huang Ma said... Many Baoma asked my baby how to choose food? It's like