Chinese Food
Kiwifruit Smoothie
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Kiwifruit contains vitamin A, B, C, e, biotin, carotene, calcium, phosphorus, potassium and other minerals, folate, soluble dietary fiber, etc. Kiwifruit is rich in vitamin C as an antioxidant, which can effectively inhibit nitrification. It contains dietary fiber which can not only reduce cholesterol, but also help digestion and eliminate harmful metabolites in the body. Kiwifruit is also a tonic and strong product. The nutrients in kiwifruit can obviously improve the body activity, promote metabolism and coordinate the body function.
Cooking ingredients
Cooking Steps
Step1:Peel and slice the kiwi fruit. Stick the sliced kiwi fruit on the wall of the glass. Press the kiwi fruit on the wall with your hand. The thinner the kiwi slices, the better.
Step2:Then pour the yogurt in.
Step3:Put the remaining kiwi slices on the yogurt.
Step4:Finished produc
Step5:Beautiful...
Cooking tips:There are skills in making delicious dishes.
