Chinese Food
In the hot summer, are you ready for your baby's hot drink?
(104983 views)Heat relieving mung bean soup refers to the mung bean and tremella soup recommended today for more than 10 months old. It's a very good heat reducing drink.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Peel the Mungbean and soak it in water for half an hour.
Step3:Soak the tremella in advance and cut it with auxiliary food scissors.
Step4:Put the tremella and mung bean into the pot. Add enough water. Simmer for 1 hour.
Step5:Cook until it's soft enough. The soup is thick.
Step6:Peel Sydney and cut it into small pieces.
Step7:Pour into the pot and simmer for another 20 minutes. PS - if more than 18 months of baby food, you can also add a few wolfberry and cook for another 10 minutes.
Step8:Because the tremella is not easy to digest, it is recommended to use the auxiliary food machine to stir it carefully before adding it to the 10 month old baby.
Step9:It's easier to digest.
Step10:A bowl of mung bean and tremella soup to clear away heat and heat is read
Cooking tips:1. The nutrition provided to the baby is almost over for half of the rainy season in Zhejiang Province. The next temperature will soar immediately. In the hot summer, babies may have many uncomfortable symptoms, such as constipation, burning, anorexia, anorexia, etc. At this time, we can make some complementary food which can clear away heat and reduce heat, diuresis and replenish water. For example, the mung bean and tremella soup recommended by me today is a very good summer drink. 2. Add small tips: the coat of mung bean is too cool. It is not recommended to add it to the baby. We can buy mungbean on the Internet. We can also use mungbean with skin. It's convenient to rub the skin after soaking for one night. ● Tremella is fungus food. It looks soft and rotten after stewing, but it's not easy to digest. So it's recommended to add it after 12 months. It's suitable for 10 months' baby after stirring. 3. Huang Ma said... In the hot summer, if you want to prevent the baby from heatstroke, you need to start from eating, living and other aspects
