Chinese Food
Low fat and low oil. Spaghetti in fat reducing period
(105062 views)After the fight with spaghetti, swear to eat it.
Cooking ingredients
Cooking Steps
Step1:Wash spinach.
Step2:Boil a pot of water. Put spinach in it. Blanch it. Take it out.
Step3:Put in a portable Juice
Step4:Cook noodles at this time
Step5:In a word, I'm not very particular. The original soup turns into the original food. I cook the spaghetti in spinach water for 7 minutes.
Step6:Then cut the garli
Step7:Heat the oil pan. Add coconut oi
Step8:In the end of garlic. Oh, my God, coconut oil is very fragrant
Step9:Put in the previous spinach juice. Add some boiling water properly Hahah
Step10:Stir fry for three or five times. Then take the next one. Stir fry until the sauce catches the noodles. It's too dark. Don't shoot.
Step11:The final product. I cooked the broccoli with water after cooking the noodles. I can't waste it. Water is so scarce. Cherish water resources.
Step12:I'm tired of swinging the plate.
Cooking tips:I squeeze more spinach juice. Then I heat water with celery parsley in addition to about 150g of sauce. I drink it with honey once I throw it. It's very mellow. It's like an avocado. It's not dark at all. There are skills in making delicious dishes.
Low fat and low oil. Spaghetti in fat reducing period is great
Low fat and low oil. Spaghetti in fat reducing period Very delicious, very good
great! learned!
I have eaten before Low fat and low oil. Spaghetti in fat reducing period I will try to make it for my family
Very powerful ~ learn!