Chinese Food
Low fat and low oil. Spaghetti in fat reducing period
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After the fight with spaghetti, swear to eat it.
Cooking ingredients
Cooking Steps
Step1:Wash spinach.
Step2:Boil a pot of water. Put spinach in it. Blanch it. Take it out.
Step3:Put in a portable Juice
Step4:Cook noodles at this time
Step5:In a word, I'm not very particular. The original soup turns into the original food. I cook the spaghetti in spinach water for 7 minutes.
Step6:Then cut the garli
Step7:Heat the oil pan. Add coconut oi
Step8:In the end of garlic. Oh, my God, coconut oil is very fragrant
Step9:Put in the previous spinach juice. Add some boiling water properly Hahah
Step10:Stir fry for three or five times. Then take the next one. Stir fry until the sauce catches the noodles. It's too dark. Don't shoot.
Step11:The final product. I cooked the broccoli with water after cooking the noodles. I can't waste it. Water is so scarce. Cherish water resources.
Step12:I'm tired of swinging the plate.
Cooking tips:I squeeze more spinach juice. Then I heat water with celery parsley in addition to about 150g of sauce. I drink it with honey once I throw it. It's very mellow. It's like an avocado. It's not dark at all. There are skills in making delicious dishes.
