Chinese Food
Auxiliary food recipe for baby with red date heart too soft
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Jujube has high vitamin content. It is a good source for babies to get vitamin. Vitamin P is not contained in many foods. But jujube has a very high content. It can promote the absorption of vitamin C. It is one of the essential vitamins for babies. The inside is soft and glutinous after steaming. The red dates outside have a strong fragrance. I didn't put any sugar in them. They are the original taste of red dates when I eat them. They are very sweet.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 18 months ingredients preparation - glutinous rice flour 30g, red dates 12, white sesame 5g cooking time - 30 minutes difficulty analysis - Primar
Step2:Wash and soak the dates for 30 minutes. To make a delicious heart is too soft. The choice of red dates is very important. It's not too big or too small. It's sweet to choose. The skin is not so thick. It will be soft and waxy when it's done. Red dates must be full. It's delicious.
Step3:Put the glutinous rice flour into the bowl.
Step4:Add 25g warm water.
Step5:Knead into a glutinous rice ball. Slowly add a small amount of warm water (about 45 ℃. It's ok if it's not hot to touch). Knead it into a smooth dough. Let the dough stand for a while to fully absorb the water; because the red dates are relatively sweet, so you don't need to put sugar.
Step6:Roll the glutinous rice dough into strips.
Step7:Cut into small pieces.
Step8:Cut the dates in the middle. Don't cut them. Use a knife to cut red dates . then break it off by hand. Take out the red date core. Note - don't break the dates into two separate pieces. The dates should still be connected.
Step9:The glutinous rice balls are stuffed into red dates. According to the size of jujube, take a proper amount of dough. Knead it into a band of nuomi jujube karyotype. Put it into the cut jujube. Knead it gently.
Step10:Stick on the white sesame.
Step11:Cold water.
Step12:Turn to medium heat and steam for 10 minutes.
Step13:Out of the pot. Steamed glutinous rice and red dates. Let it cool a little. Eat it while it's hot. The glutinous rice filling is hard after it's cold. It's hard to digest.
Cooking tips:Jujube has high vitamin content. It is a good source for babies to get vitamin. Vitamin P is not contained in many foods. But jujube has a very high content. It can promote the absorption of vitamin C. It is one of the essential vitamins for babies. There are skills in making delicious dishes.
