Start to keep fit and lose weight. Dietotherapy starts with steak (≥ ∇)
Step1:Pat the steak with the back of the knife for a few minutes. It will be tender if you break the muscles and collaterals. Then use the salt olive. Put it aside.
Step2:Material preparation. Material preparation.
Step3:Put a little olive oil in the pan. Add a little butter. Put the pepper in the pan and fry over high heat. Put salt and crushed pepper (I use rainbow paper). Fry the skinned side for about 7 minutes. Then turn all the peppers inside with chopsticks. Fry for another 5 minutes until the peppers are soft. Fry and serve.
Step4:Melt the next piece of butter in the pan and spread it on the steak on both sides. Prepare to fry. (this step must be done after frying the peppers. If the butter is applied in advance, it will solidify and then one side of the butter will stick to the plate or vegetable board you put.
Step5:Fry this side for two minutes firs
Step6:Turn it over quickly and add black pepper and rosemary. Fry for two minutes. Then pan fry the noodles for about 20 seconds. 7 minutes, and then it's done.
Step7:Take it out. Keep the original taste of steak. Good. Eat. Color pepper is also a perfect match.
Cooking tips:There are skills in making delicious dishes.