In summer, eels are not only nutritious, but also cool and burn

eel:moderate amount streaky meat:moderate amount balsam pear:1 salt:moderate amount bean paste:moderate amount garlic seeds:moderate amount Jiang Ding:moderate amount millet pepper:moderate amount veteran:moderate amount pepper:moderate amount chicken essence:moderate amount https://cp1.douguo.com/upload/caiku/b/a/e/yuan_ba505091a77327a12410186a745e82ae.jpg

In summer, eels are not only nutritious, but also cool and burn

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Cooking Steps

  1. Step1:Put the eel into a basin, cover the grate, add some salt, shake the basin and stun the eel. Then add some 80 degree hot water. Scald the eel to death. Then add some 80 degree hot water. Scald the eel to death.

  2. Step2:After the eel is scalded, it's easy to kill. Break the eel's abdomen, take out the internal organs, cut off the eel's head, and make a flower knife on the back. It's as deep as the eel's bone and eight knives.

  3. Step3:A proper amount of big streaky pork. Cut it into diced streaky pork of suitable size. Put it on a plate for standby.

  4. Step4:One balsam pear. Split it into two parts. Scrape off the bag. Cut into balsam pear strips and put them into a bowl. Add some salt to the bowl. Marinate for 20 minutes. After 20 minutes, squeeze out balsam pear water and put it into the dish for standby.

  5. Step5:Remove the oil in the pot. When the chopsticks are bubbling rapidly, the oil temperature is appropriate. Put them into the eel section. After the eel meat is tightened, pour it out quickly.

  6. Step6:Heat the pan to remove the oil. Put in Diced Pork. Pour in some water. Boil the pork in high heat until it is dry. Turn the low heat to make the oil and stir fry. When there is too much oil, part of the oil will be produced. Add some bean paste, garlic, ginger and millet pepper. Stir fry over low heat.

  7. Step7:Stir fry the eel. Pour in some water. Add in some soy sauce, salt and pepper. Cover the pot. Bring to a boil over high heat. Turn to low heat and cook for 15 minutes. 5 minutes later. Turn the fire to collect the juice. When the soup is suitable, add balsam pear. Stir well. Heat until the soup is dry. Add some chicken essence. Stir well. Then start the pot.

  8. Step8:Finished product drawin

Cooking tips:There are skills in making delicious dishes.

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How to cook In summer, eels are not only nutritious, but also cool and burn

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In summer, eels are not only nutritious, but also cool and burn recipes

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