Chinese Food
With this strategy, mothers of cooking black holes can still make various complementary foods.
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The fresh shrimp and celery custard has a reference age of - 12 months or more. It is very nutritious. The protein of shrimp meat is several times that of fish, egg and milk. It is also rich in potassium, magnesium and other nutrients.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:In a bowl, beat in the egg. Add eggshell water * 3. Continue to beat until the egg is even.
Step3:Take a small steaming bowl and sift in the egg liquid.
Step4:Pour a plate on the container. Boil the water and put it in the pot. Steam over medium heat for 15 minutes.
Step5:Turn off the heat and continue to simmer for 3 minutes.
Step6:Remove the shell and shrimp line of fresh shrimps, chop them up for later use, and dice celery for later use.
Step7:Brush a small amount of oil in the pot and turn on a small fire. PS - pay attention to the Baoma of the same pan. This pan has a very fast heat conduction. Brush the oil first and then turn on the small fire.
Step8:In the pot, stir fry the shrimps first, then add the diced celery. Stir with water for a while.
Step9:Stir fry until the shrimp and celery are done. And the celery must be soft and chewable.
Step10:Stir fry it and pour it into the steamed egg before. Is this color match appetizing? The taste is also praised (*^__ ^*)。
Cooking tips:1. After the whole egg has been added to the baby's nutrition, the egg soup must be the auxiliary food that mothers often make. It's easy to use. It's also very nutritious to steam. However, simple custard also needs to be matched with different ingredients. More flavors will help you to eat it for a long time. Today, make a fresh shrimp and celery custard. It's very nutritious. The protein of shrimp meat is several times that of fish, egg and milk. It is also rich in potassium, magnesium and other nutrients. With some celery, it can not only flavor but also add more vitamins and dietary fiber. The combination of the two is not only delicious, but also nutritious. 2. Add の tips ● shrimp is a sensitive food. It is recommended to start adding shrimp first. After the baby is one year old and confirmed that the shrimp is not allergic, start adding shrimp. It is recommended to use celery. The meat is thick and thick. It is easier to produce soup when frying. When processing celery, you can tear off the old gluten first, which can make the celery more easily soft and rotten. 3. Huang Ma said... We recommended no before
